PECAN-CRUSTED TROUT

Ingredients:

2 tablespoons all-purpose flour
¼ cup non-fat buttermilk
1/3 cup pecan halves, ground
1/3 cup panko
4 (6-ounce) trout fillets, divided
½ tsp salt
¼ tsp black pepper
1 tablespoon butter, divided
1 tablespoon olive oil, divided
1 tablespoon chopped fresh parsley
4 lemon wedges

Directions:

Place flour in a shallow dish. Place buttermilk in a dish. Combine pecans and panko in a dish. Sprinkle fish with salt and pepper. Dredge flesh side of 2 fillets in flour; dip in buttermilk. Dredge in panko mixture.

Melt 1-1/2 tsps butter in a large non-stick skillet over medium-high heat. Add 1-1/2 tsps oil. Add dredged fillets, crust-side down, cook 3 minutes on each side or until done. Remove from pan. Repeat procedure with remaining flour, buttermilk, panko mixture, fillets, butter, and oil. Top with Parsley. Serve with lemon.

Plano's Best Meat Market Products

HOME
ABOUT US
RECIPES
CONTACT
MEATS
GAME & SEAFOOD
SAUSAGES
DELI ITEMS
SMOKING WOODS & SEASONINGS
FREEZER PACKS
HINDS & SIDES
GAME PROCESSING
TESTIMONIALS (VIDEO)
FROM THE OWNER (VIDEO)
ABOUT USDA MEAT GRADES
KNOW YOUR CUTS
Online Business Partner® by Frisco Websites